Wisdom from the teachings of Master Choa Kok Sui for troubled times. In periods marked by war, uncertainty, and economic instability, it’s natural to feel overwhelmed. The external world can […]
The world is changing quickly and dramatically. We’re being bombarded with information, and emotions are running high. Self-care is paramount while we continue to strive for our goals and live […]
Have you ever felt like life never lets up – steady on the surface, unraveling underneath? Trying to keep a positive outlook, doing your “self care” practices, keeping it together […]
Presence over Presents this Christmas – what does it mean to be present? The further we travel on our journey through life, the more we come to realise that the […]
As nature’s paintbox treats us to its annual cavalcade of autumn colour with brilliant flashes of gold, orange and russet, it’s easy to immerse ourselves in the external events of […]
Imagine a world where food is a source of joy, comfort and nourishment – not stress, guilt, self sabotage, pain – no rules to follow. This beautiful essence of food […]
Self-respect is key in all areas of our lives. If we don’t put up healthy boundaries when we come face to face with unwholesome behaviour, we will find ourselves treated […]
Sometimes it feels as if our lives are stuck. Sometimes it feels as if our lives are spiraling out of control. Sometimes it feels as if there are no solutions […]
This month’s blog is on a topic that will resonate with lots of us. Part of being human is to experience a kaleidoscope of relationships! Over the course of our […]
