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Author: Anita Baxter


The Power of Forgiveness

This month’s blog is on a topic that will resonate with lots of us. Part of being human is to experience a kaleidoscope of relationships! Over the course of our […]

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Self Care isn’t Selfish

There is a myth that needs frequent debunking: Self care = selfishness. We are living in a fast-paced period of time when we have so much conflicting information flying at […]

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What is Arhatic Yoga?

We are all spiritual beings living a human existence, and our awareness of that spirituality can vary greatly from person to person. We are each on a unique path to […]

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Your hands can heal

As the New Year sets in, and the annual winter bugs do the rounds, many of us will be stocking up with vitamins, making hearty soups and snuggling under duvets. […]

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A New Chapter Begins

Many of us feel a bit blue once the celebrations of the festive season are over. All of those months of planning and excitement for get-togethers with family and friends; […]

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Gifts from the Heart

It’s the most wonderful time of the year for many of us. Harvest, Thanksgiving and their weeks of gratitude lead us into that joyous month of December, when we get […]

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A Powerful Message for a Better Life

November is a unique and special time. The final month in a highly-anticipated season when nature treats us to a spectacular feast for the eyes: the trees shed their glorious […]

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The Power of Letting Go

Life is a constant cycle of change. We know this on a soul level, just as the autumn trees know when it is time to shed their leaves and the […]

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